Recipes

Grilled Citrus-Jalapeno Shrimp

Barbeque BBQ Citrus Cooking Delicious Fresh Garlic Grill basket Grilling Honey Jalapeno Lift Flavours Lime Orange Patio Pink Peppercorn Recipe Rose Petal Sea Salt Shrimp Simple Spring dishes Summer dishes Tequila

Grilled Citrus-Jalapeno Shrimp

I love these shrimp.  It's like a margarita, but on food....  If you don't love spicy food, you can omit the jalapenos.  The perfect summer dish!!

Read more →


Sunny, Lemony Chicken Breasts

Barbeque BBQ Chicken Cooking Delicious Fresh Friends Grilling Honey Lemon Lift Flavours Pink Peppercorn Recipe Rose Petal Rosemary Sea Salt Simple Spring dishes

Sunny, Lemony Chicken Breasts

As I write, it's cloudy and rainy outside Kerry & Brad's house, here in St. Catharines.  It's our annual pilgrimage to visit local wineries and breweries and enjoy lots of laughs and good food with long-time friends.  We need something to perk up our mood!  This chicken dish will add a little sunshine to anyone's day, regardless of the season or the weather!

Read more →


Cinco de Mayo is this Friday!

Avocado Cerveza Cinco de Mayo Cooking Guacamole Patio Pink Peppercorn & Rose Petal Recipe Sea Salt

Cinco de Mayo is this Friday!

My husband's birthday is this week and our friends are going to come for the weekend to help celebrate!  One of them pointed out to me that this Friday is Cinco de Mayo... like I need an excuse to make guacamole!  Make yours pop by adding a little of our Pink Peppercorn & Rose Petal Sea Salt! Vampire-fighting Guacamole 2-4 ripe avocados (depending on size), split, peeled and pitted 2 small limes, juiced 6 small or 3 medium garlic cloves, crushed or grated 1-2 pinches Lift Flavours Pink Peppercorn & Rose Petal Sea Salt Combine all ingredients in a medium bowl...

Read more →


Seared Tuna Steaks

Asian-fusion Avocado Oil Cooking Delicious Fresh Green Tea Lavender Lift Flavours Recipe Sea Salt Spring dishes Steak Tuna

Seared Tuna Steaks

This dish, including the accompaniments, was called "inspired" by our good friend, Kaz.  He's quite the foodie himself, so I think he made me blush!  This is so simple, but so delicious.  Definitely worthy of company, but easy enough to put together on a Tuesday night! Serves 22 small tuna steaks (60-90 g/2-3 oz each, approximately 2.5 cm/1 inch thick)10 ml/2 tsp avocado, grapeseed or canola oil10 ml/2 tsp Lift Flavours Lavender & Green Tea Sea Salt Rub the tuna steaks all over with the oil, then sprinkle both sides with the Lavender & Green Tea Sea Salt. Heat a...

Read more →


Coleslaw with Juniper Berry and Rosemary Salt

Delicious Fresh Juniper Juniper & Rosemary Lift Flavours Patio Rosemary Sea Salt Spring dishes

Coleslaw with Juniper Berry and Rosemary Salt

A flavour explosion, as I like to call it. My coleslaw experiment continues.     I knew I was going to have my coleslaw as a side to leftovers, on which I would be putting French mustard. So I knew I needed a flavour powerhouse to compete with the strong mustard flavour on the leftovers. Today was the day to try Rosemary Juniper Berry Coleslaw!   Lift Flavours Juniper & Rosemary Sea Salt Coleslaw: 1 small head of shredded cabbage 1 small grated carrot 1 medium radish, thinly sliced 1 chive, sliced Avocado oil Apple cider vinegar Black pepper Lift...

Read more →