Salad with Lift Lavender-Green Tea Sea Salt

Asian-fusion Asparagus Avocado Oil Blackberries Champagne delicous Dijon Fresh Green onions Green Tea Honey Lavender Lift Flavours Recipe Salad Sea Salt Simple Spinach Spring dishes Sunflower seeds Vinegar White wine

Lift Lavender green tea sea saltI was invited to a pot-luck luncheon last week and here's the salad and dressing I came up with. Any questions? Ask me at leigh@liftflavours.com or @liftflavours !

To a large bowl, add:

  • 1 bunch baby asparagus: trimmed, blanched and refreshed; cut into bite-sized pieces
  • 142 g / 50 oz baby spinach leaves, washed and spun
  • 2 small cartons blackberries, washed and drained (blueberries also work nicely)
  • 3 large green onions, sliced
  • 60 ml / 1/4 cup sunflower seeds (or other seeds: pumpkin, chia, hemp...)

In a small bowl, whisk together:

  • 60 ml / 4 Tbs avocado, grapeseed or canola oil
  • 30 ml / 2 Tbs white wine or champagne vinegar
  • 10 ml / 2 tsp dijon mustard
  • 10 ml / 2 tsp honey
  • 1.5 ml / 1/4 tsp freshly ground pepper

Lift Lavender-Green Tea Sea Salt

Add the dressing to the salad components and toss lightly with your clean hands or tongs (you will likely not use all of it; save about 1/4 for, oh, glazing grilled chicken thighs, for up to 3 days).

Finish with approximately 2 teaspoons of our Lavender & Green Tea Sea Salt, or place it on the table for people to add their own, as they see fit.

~ Enjoy!


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