Recipes — Grilling

LIFT’s Stout BBQ Sauce

Barbeque BBQ BBQ Sauce Beef Burgers Chicken Chipotle Delicious Espresso Grilling Lift Flavours New Product Pork Recipe Ribs Sauce Sea Salt Summer dishes

LIFT’s Stout BBQ Sauce

I wanted a BBQ sauce that would complement our Espresso & Chipotle Sea Salt, especially for cooking pork ribs on the BBQ!  I really think this is the best!!

Read more →


How to Celebrate #Canada150...!

Autumn dishes Avocado Oil Barbeque BBQ Blueberry Cedar plank Cooking Delicious Exciting! Fall dishes Fresh Grilling Lift Flavours photography Recipe Sea Salt Simple Spring dishes Summer dishes Thyme Trout White wine

How to Celebrate #Canada150...!

Happy #Canada150! Summer:  It's blueberry season!  We're all over our newest product, Blueberry & Thyme Sea Salt!  It's so versatile, with the sweet and savoury combination of dried, wild blueberries and fragrant, organic thyme.  Tonight, we're using it on cedar-planked trout.  Want to be a kitchen/barbeque hero?  It's as easy as (blueberry) pie! Cedar-Planked Trout Filet with Lift Flavours' Blueberry-Thyme Sea Salt (serves 2-3) 1 cedar plank, soaked for at least 1 hour 1 trout filet, washed and dried with kitchen towels 5 ml / 1 tsp avocado, grapeseed or canola oil 5 ml / 1 tsp Lift Flavours' Blueberry...

Read more →


Grilled Citrus-Jalapeno Shrimp

Barbeque BBQ Citrus Cooking Delicious Fresh Garlic Grill basket Grilling Honey Jalapeno Lift Flavours Lime Orange Patio Pink Peppercorn Recipe Rose Petal Sea Salt Shrimp Simple Spring dishes Summer dishes Tequila

Grilled Citrus-Jalapeno Shrimp

I love these shrimp.  It's like a margarita, but on food....  If you don't love spicy food, you can omit the jalapenos.  The perfect summer dish!!

Read more →


Sunny, Lemony Chicken Breasts

Barbeque BBQ Chicken Cooking Delicious Fresh Friends Grilling Honey Lemon Lift Flavours Pink Peppercorn Recipe Rose Petal Rosemary Sea Salt Simple Spring dishes

Sunny, Lemony Chicken Breasts

As I write, it's cloudy and rainy outside Kerry & Brad's house, here in St. Catharines.  It's our annual pilgrimage to visit local wineries and breweries and enjoy lots of laughs and good food with long-time friends.  We need something to perk up our mood!  This chicken dish will add a little sunshine to anyone's day, regardless of the season or the weather!

Read more →


Simple Grilled Striploin Steak

Barbeque BBQ Beef Delicious Grilling Juniper Juniper & Rosemary Lift Flavours Recipe Rosemary Sea Salt Simple Steak

Simple Grilled Striploin Steak

Love steak?  There's nothing better than a simple grill!  Even when the weather gets cooler, we still BBQ!!  Serves 2 2 x 350g (12.5 oz) Striploin steaks, approximately 1.25 inches thick 7.5 ml (1.5 tsp) Avocado, Grapeseed or Canola oil 10 ml (2 tsp) Lift Flavours Juniper & Rosemary Sea Salt Freshly ground black pepper, to taste (optional) Trim any excess fat from the ends of the steaks and score the fatty edge so that you're just barely cutting through the tough connective tissue (this will prevent that side from curling).  Rub with the oil and then rub the salt...

Read more →